跨域自然:武功推拿
課程大綱 |
內容 |
課程概述 |
按摩、推拿、指壓自古都屬於醫療與養生的常用技法。武術運動者基於學習與訓練的需求,不但會推拿與按摩的技術,並形成具特色的武功推拿。武功推拿課程提供學生日常學習訓練的身體修復,以及未來擔任體育教師、運動教練與養生工作者就業上的需求。 教學內容: 1.武功推拿簡介 2.身體診斷 3.身體肌肉骨骼各部位概況 4.手法 5.注意事項 6.相關法規。 Massage, finger-pressure and Tui-Na belong to used technique for medical and health preservation commonly from the ancient. Based on study and training demand, Chinese martial artists are well on massage technology, and create the style of Chinese martial art massage. The massage introduction curriculum provide the student body repair for daily training, as well as the future demand to be employed as the PE teacher, coach and health preservation worker.Course content: 1. Introduction 2. The body diagnose for massages 3. Muscle and skeleton 4. Massage technique 5. Massage matters needing attention 6. Massage related laws and regulations |
授課內容 |
1.教師介紹本週教學內容及學習手法。 2.學習者練習,被練習者提供反饋意見。 3.實習經驗報告、手法發表與教師評論。 |