| Adolescence is going through a period of major physical and mental changes. In addition to their major concerns (e.g., physical appearance, self-identity, romantic relationship), academic pressure and frequent eating out/irregular diet also have dramatic impact on adolescents’ wellbeing. In addition to basic nutrition-related knowledge, the course also combines theoretical-based behavioral changes methods and demonstrations. Students are expected not only can design their own healthy diet plans, but also be able to apple what they have learned to disadvantaged youth in a real world. |
